{"product_id":"digital-detox","title":"DIGITAL DETOX","description":"\u003cp\u003eThe Social Media Boundary Guide\u003cbr\u003efor the Ghosted\u003cbr\u003eWHAT'S INSIDE:\u003cbr\u003e→ The GHOST Protocol — 5-step digital boundary framework\u003cbr\u003e→ The Action Ladder — Block vs. Restrict vs. Mute vs. Unfollow decoded\u003cbr\u003e→ Platform-by-Platform Guide — 8 platforms, every setting explained\u003cbr\u003e→ The Trigger Mapping Worksheet — identify and close your digital blind spots\u003cbr\u003e→ The Mutual Connection Playbook — handle shared followers without drama\u003cbr\u003e→ The Habit Loop Breaker — the psychology of digital stalking and how to stop\u003cbr\u003e→ The 30-Day Digital Recovery Plan — a week-by-week detox protocol\u003cbr\u003e→ Checklists, worksheets, and a Feed Rebuilding Guide\u003c\/p\u003e","brand":"Relationship PDF Guide","offers":[{"title":"Default Title","offer_id":48546372354148,"sku":null,"price":17.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/1504\/3428\/files\/hf_20260611_054029_8cc6c941-9100-4864-abcd-6dca4bc2a403.png?v=1781157363","url":"https:\/\/relationshippdfguide.com\/products\/digital-detox","provider":"Relationship PDF Guide","version":"1.0","type":"link"}